Looking for in-person classes?
Retreats & Trainings?
Digital Marketing Courses?
I've got you covered!
As a seasoned wellness & digital marketing provider, I enjoy organizing workshops & retreats but as a marketing professional, I also enjoy organizing educational workshops and corporate events as well.
Check out my blog for real talk and my Favorite Things page for my favorite products and brands.
What I Can Do For You
How I can help:
My desire is to make wellness a habit for all!
Living our best life starts with cultivating a strong, resilient body, a balanced and healthy mindset, and a marketing approach rooted in trust and authenticity. Over the years, I’ve learned that achieving this requires more than just yoga or sporadic gym visits—it demands consistency, intention, and a holistic perspective.
As a Yoga Alliance E-RYT 500 yoga teacher and studio owner for over 20 years, I’ve witnessed firsthand the transformative power of mindful movement and connection. But as I’ve grown, so has my understanding of wellness and its intersection with modern challenges. This realization inspired me to return to school to become a certified personal trainer, nutritionist, and online wellness coach.
Today, I bring this same dedication to my yoga workshops, retreats, and trainings, as well as my digital marketing courses. Whether helping clients build strength and confidence or empowering them to connect authentically with their audience, I focus on partnership and collaboration—because true success happens when we work together to create something meaningful.