Yurt Yoga
Sacred Flow: Weekly Hot Yoga
Step into an intimate and sacred space designed for mountain souls seeking strength, flexibility, and restoration. This weekly hot yoga class is limited to 8 participants, ensuring personalized attention in a nurturing environment.
Rooted in a vinyasa-style practice, you’ll experience a harmonious blend of form and flow, emphasizing mindful alignment and the rhythmic connection of breath and movement. Special focus is given to core strength, opening the shoulders, and enhancing hip flexibility—key areas for those leading active, mountain-inspired lives.
End each session with a guided relaxation, allowing your body and mind to fully integrate the practice. Whether you’re here to deepen your yoga journey or find balance in the mountains, this class offers a transformative space to grow and renew.
When: Mondays January & February 2025 5:30pm
Where: The Yurt at Slaughterhouse Road
Class Size: Limited to 8 participants
What to Bring: Yoga mat, towel, and water bottle
Investment in You: $15 (cash preferred but Venmo available)