This Summer
At Home Fitness Program
01
What is coming up
Are you searching for a summer program that can accommodate your busy schedule? If so, I invite you to join me for the BODi Lava program! This program offers 20-minute workouts, five times a week, and you'll be able see results in just six. As a former participant in the test group for this program, I can attest to the effectiveness of the workouts. However, before we begin, I recommend that you join me for four-week prep program in June to help you prepare for the heat intensity of BODi LAVA. Don't miss out on this amazing opportunity to get fit and feel great this summer!
03
Support 24/7
When you become a part of our program, you'll gain immediate access to our online wellness community, the Solshine Tribe. This community is a safe haven for both men and women, where you can find support encouragement from like-minded individuals who are always willing to lend an ear and share experiences with you. Join us today and start your journey towards a healthier, happier you!
02
Nutrition Guidance
Great news! You have two amazing nutritional path options to choose from. The first one is a mindset-based nutrition program, which focuses on developing a healthy relationship with food and your body. The second option is a macro-based program, which helps you track your macronutrient intake to achieve your fitness goals. Both are designed to help you achieve optimal health and wellness. Which one would you like to explore further?
04
Key Dates
Great news! This June, you can kickstart your fitness journey with our four-week at-home fitness and nutrition program. daily 20-30 minute workouts include yoga, pilates, and barre. You'll receive a BODi LAVA Sample workout on June 6th, and the full BODi LAVA workouts will be available on June 27th. Don't miss out on this opportunity to prioritize your health and wellness!